Self motivation is the ability of a person to drive themselves to take initiatives and relevant actions to help them achieve their goals and complete their tasks. The idea of self motivation is more of an inner drive to achieve something and this helps you to continue pursuing the task regardless of the difficulties you may face and you will not need much of external support when you have self motivation. Here are some self motivation ideas you might want to know to keep yourself motivated.
Self Motivation Ideas
The best self motivation idea is to focus on your energy. Try to create an environment that emphasizes simplicity and gives you enough space to focus on your goals without making you feel selfish for wanting to pursue your goal. You might have large goals but breaking it into small steps will give you better clarity as to how to pursue your goals. Likewise, you should be able to manage your expectations because you might not be able to see progress as you plan for but that does not mean you should stop working for it.
More Self Motivation Ideas
Like we said earlier, your environment contributes to the self motivation you have. If you surround yourself with negative people who do not support your thoughts and constantly make you feel like you’re being selfish for wanting to focus on yourself and your energy, then you will never be able to even walk close to achieving your goals. Try to surround yourself with supportive people who can give you the moral support to focus on yourself if you are not able to do it, remember alone can be efficient. Likewise, you should be open to helping others and be able to accept help. If you are going to be egoistic about accepting help based on the experiences, age, positions and related factors of the person offering help, you are sabotaging your growth right there. Now that you are self motivated, remember to practice gratitude.
Types Of Motivation
First, you should understand that there are two types of motivations – intrinsic and extrinsic. The intrinsic motivation is about pursuing a goal on the basis of internal factors while extrinsic motivation is about completing the task for an external benefit like rewards and accolades for good performance. As for intrinsic motivation, you need the passion to become a better person and pursue your dreams. With the deepest of desires and dreams, you can establish more meaningful relationships and find intrinsic motivation. On the other hand, extrinsic motivation is quite common and you can see it happening in the majority of the companies.
We have discussed different types of motivations and we would like to emphasize on the fact that there is nothing right or wrong about being motivated by internal or external factors. You deserve to be focused on the goal and enjoy whatever benefits you reap from achieving it. You have to recognise the factors that motivate you to bring better outcomes.